Choose a plan that works for you

1) YOUNG PUPS / Session 1

$64.00

For athletes Born 2012 & After

Cost: $50 + $14 AAU Card*

This program is non-competitive and will provide kids with an opportunity to participate in a dynamic and fun workout environment. The emphasis will be on basic body movements, using a wide variety of drills and games. This program will help challenge your child to be more efficient with his/her body movements. Boys and Girls are welcome!! The primary goal of the program will be to have FUN, make FRIENDS, and learn FUNDAMENTALS.

FREE assessment of strength, stamina, and speed.

FREE week trial for new members.

​November 4, 11, 18 / Dec 2, 9, 16

Sun 4:00-5:00

1.0 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

1) YOUNG PUPS / Session 2

$64.00

For athletes Born 2012 & After

Cost: $50 + $14 AAU card*

This program is non-competitive and will provide kids with an opportunity to participate in a dynamic and fun workout environment. The emphasis will be on basic body movements, using a wide variety of drills and games. This program will help challenge your child to be more efficient with his/her body movements. Boys and Girls are welcome!! The primary goal of the program will be to have FUN, make FRIENDS, and learn FUNDAMENTALS.

FREE assessment of strength, stamina, and speed.

FREE week trial for new members.

Jan 6, 13, 20, 27 / Feb 3, 10

Sun 4:00-5:00

1.0 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

2) THE ALPHA TEAM

$464.00

For athletes Born 2006, 2007, 2008 & 2009

Cost: $450 + $14 AAU card*

The ALPHA TEAM is designed for young athletes seeking to train at a higher level in a fun, but focused environment. Along with new techniques and training methods, these sessions will give athletes an opportunity to master the basic fundamentals that have proven successful at all levels. Training will include basic skills, agility, positioning, technique, drilling, live wrestling and conditioning.

​To be considered for this program, athletes should demonstrate an advanced level of wrestling skill and knowledge AND must be evaluated by a coach to determine if they qualify to participate.

​Limited Availability

​FREE assessment of strength, stamina, and speed.

FREE week trial for new members.

​Nov 1st - Feb 2nd

Mon 6:30-8:00 / Tue 6:30-8:00 / Thu 6:30-8:00 / Sun 2:00-4:00​

6.5 hr/wk

​*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

2) THE WOLF PACK

$364.00

For athletes Born 2006, 2007, 2008 & 2009

Cost: $350 + $14 AAU card*

THE WOLF PACK functions as one of our developmental classes and is designed to introduce the fundamentals of wrestling to young athletes via a systematic approach so they can progress as they learn. Classes are centered on learning basic wrestling skills, core body positions, and terminology in a fun environment. Emphasis will be placed on body awareness (tumbling / agility), basic wrestling technique and positions, live wrestling, and grappling oriented games. Once athletes in THE WOLF PACK show a command of the fundamentals we believe are necessary to progress, we’ll “graduate” them to the ALPHA TEAM. New Elementary School age wrestlers are required to participate in this program. ​​

​FREE assessment of strength, stamina, and speed.

FREE week trial for new members.

​Nov 1st - Feb 2nd

Mon 6:30-8:00 / Tue 6:30-8:00 / Thu 6:30-8:00

4.5 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

3) THE DOG POUND

$214.00

For Athletes Born 2010 & 2011

Cost: $200 + $14 AAU card*

The DOG POUND functions as one of our developmental classes and is designed to introduce the fundamentals of wrestling to young athletes via a systematic approach so they can progress as they learn. Classes are centered on learning basic wrestling skills, core body positions, and terminology in a fun environment. Emphasis will be placed on body awareness (tumbling / agility), basic wrestling technique and positions, live wrestling, and grappling oriented games. Once DOG POUND athletes show a command of the fundamentals we believe are necessary to progress, we’ll “graduate” them to the next level. New Elementary School age wrestlers are required to participate in this program.

FREE assessment of strength, stamina, and speed.

FREE week trial for new members.

​Nov 1st - Feb 2nd

Mon 5:30-6:45 / Thu 5:30-6:45

2.5 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

4) EXTRA Sunday Training

$100.00

Open to Athletes of all ages from other clubs seeking to get in extra training.

Cost: $100

To be considered for this program, athletes should demonstrate an advanced level of wrestling skill and knowledge AND must be evaluated by a coach to determine if they qualify to participate.

​$100 for ten (10) practices or ​$15 per practice

Nov 11, 18, 30 / Dec 2, 9, 16 / ​Jan 6, 13, 20, 27 ​ Sun 2:00-4:00

2.0 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

5) FAST TRACK / Session 1

$50.00

An ADD-ON for Athletes of All Ages

Cost: $50

Focus is on footwork.

​November 7, 14, 28 / Dec 5, 12

​Wed 6:00-7:00

1.0 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

5) FAST TRACK / Session 2

$50.00

An ADD-ON for Athletes of All Ages

Cost: $50

Focus is on footwork.

Jan 2, 9, 16, 23, 30

​Wed 6:00-7:00

1.0 hr/wk

*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

6) MS & HS Membership

$100.00 / month

For Middle School & High School Aged Athletes

Cost: $100/month - billed monthly on the 1st.

This is our top level of off-season training and is designed for athletes seeking additional training and competition. All three styles of wrestling (Folkstyle, Freestyle, & Greco-Roman) will be introduced, drilled, and reinforced throughout the off-season. Training will include basic skills, agility, positioning, technique, drilling, live wrestling and conditioning. To be considered for this program, athletes should demonstrate an intermediate level of wrestling skill and knowledge.

Annual / Monthly Membership gives student athletes unlimited access to Birmingham Wrestling Complex's weekly practices (excluding camps). ​​

FREE week trial for new members.

​Feb 25th - Oct 31st

Mo-Tu-Th 6:30-8:00 Select Sundays 2:00-4:00​

​*AAU Card REQUIRED. Cost is $14/year and expires 8/31/2019.

Free Week

Try a free week on us!

Birmingham Wrestling Complex is powered by FitChalk.

FitChalk is designed for affiliate gyms and community-based fitness, is not a partner of, endorsed by or affiliated with CrossFit, Inc.

FitChalk