Beginner Fitness and Nutrition Class - 12:00 PM
Want to take the guesswork out of how to get your fitness and nutrition on the right track? Check out our Beginner's Class every Monday, Wednesday, and Friday at noon starting March 11th at J19 Fitness in Hoover.
Kelly Olcott is the owner of J19 and has worked in the fitness industry for over nine years. Mark Jenkins is an AFAA Certified Personal Trainer and Precision Nutrition Level 1 Certified Coach. They, along with the coaching staff at J19, will work together to simplify things for you and get you moving in the right direction.
Each class is $15 and will last 45 minutes. We'll warm up, workout, and talk through nutrition principles and strategies in that time that will take the guesswork out of what you need to do to get in shape.
There's no contract or commitment to start. Just come check out a few classes and see if it's the right fit for you. Monthly memberships are available once you decide you want to continue. Only 10 spots are available for each class, so reserve your spot now.